Health Resources
Design and attract the Health you want
These resources will help you develop and create your ideal Level of Health and Fitness, whatever that means to you (e.g., perfect body weight, vitality, disease-free, etc). Please click those that are interesting to you so you can read more about them.
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Peggy Cappy – Yoga for the Rest of Us
(for "Health" letters):
Do you want to decrease stress and learn how to release the negative effects of stress? You can learn how your body can heal itself from almost anything. Discover simple activities that take only minutes a day to create the healthy lifestyle you want.
Find out more about four major life-actions that are essential for increasing, and maintaining health: Physical movement, better breathing, deep rest and great sleep, good nourishment. Even simple changes to improve any of these four result in significantly increased energy, vitality, and well being.
Use stress-busting breathing techniques, spoken guidance for insomnia or stress relief, yoga that is uncomplicated and user-friendly. Here are three inexpensive, custom-designed sets that are easy-to-use and powerfully effective:
The Feel Fabulous Collection consists of a complete package of specialized products to decrease stress to create optimal health.
You’ll find relief in our Back Care Package if your stress has resulted in back problems.
Try our Gentle Yoga Package if you are stressed-out simply by the thought of how to get started.
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BurstHealth.com: The X-iser Machine™
(for "Health" letters):
The X-iser Machine™ was engineered to ensure correct hip and knee alignment, providing an optimal, impact free workout. The hands-free design promotes the development of stabilizer muscles and correct posture, thus improving balance. This type of exercise (Burst Training) challenges both aerobic and anaerobic systems at the same time. That is why the X-iser™ can produce such a wide range of benefits in as little as 12 minutes per week and is safe and effective for everybody.
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Spring Forest Qigong
This ancient Chinese "practice" can take away stress, pain, and sickness from your body at speeds that will amaze anyone...leaving you with more energy
It is absolutely true: you can learn to alleviate pain and sickness from your body using an easy-to-follow method from China.
We spent years working with a master from China to develop a breakthrough personal learning course called "Spring Forest Qigong."
Wait until you read what may seem like medical miracles in the next few pages and see the endorsements from the doctors who support this course. Even Dr. Neil Kay, a medical doctor and cancer researcher from the famed Mayo Clinic, strongly recommends Spring Forest Qigong.
Researchers say that "almost everyone can learn Qigong exercises for maintaining health and self-healing."
If you have any health issues, if you would like to be less susceptible to the flu or colds, if you would like to bathe your body in healing energy, or if you would like to be free of pains, then click here:
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Beat Cancer Kits
In 1977, Susan Silberstein, PhD, lost her young husband to a rare form of cancer. "He left me with two babies, a broken heart, and a burning desire to make a difference." Galvanized by her loss, Dr. Silberstein founded the Center for Advancement in Cancer Education, a national not-for-profit information, counseling and referral agency, where she and her team have coached nearly 30,000 clients.
Now, as lecturer, as author of the book Hungry for Health, as creator of the Beat Cancer Kit series, and as editor of the magazines Immune Perspectives and Global Woman, Dr. Silberstein delivers an important message about disease prevention and control through lifestyle education.
The BEAT CANCER KIT SERIES - Beat Cancer Diet Kit, Beat Cancer Tool Kit and Beat Breast Cancer Kit - is packed with priceless information about nutritional, immune-enhancing, and other non-toxic approaches for preventing cancer, preventing recurrence, and even helping to reverse cancer.
Learn everything you need to know to Beat Cancer with the Beat Cancer Kits.
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Bold Moves
The choice for being in prime health is an inside job motivated by the kind of self respect and self-confidence that Bold Moves promotes. Bold Moves stirs the courage within to have the optimal health you desire.
"Bold Moves teaches tools and concepts and compassionately guides people through a process of self discovery towards optimal health. Through the play of Bold Moves, I learned that I am vibrant, balanced and connected to the Universal source of energy." Judith Zaruches, MS, DHA, Crone Transitions Company
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JJ Virgin
JJ Virgin is one of the nation's foremost celebrity nutrition experts. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.
I have done her program and you can to. To find out more information, click below.
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